How Much Weight
Do you Need to Lose?

(we can help)
Select your problem areas

Your weight loss goal

Are You Ready For a Challenge?

Hello, my name is Dr. Steven Nelligar, creator of The Body Focus System™ and thank you for visiting this page. Before you answer the question I just posed to you, please take a moment to first answer these health related questions...

• Do you want to look & feel better?
• Would you like to reduce those aches and pains?
• Are you looking to lose weight and keep it off?
• Is there a habit you'd like to break such as cigarette smoking?
• Have you been diagnosed with a medical condition such as diabetes or hypertension and want to take control of your health using diet and exercise?

Well, if you've answered yes to any of these questions, you're not alone. In fact, most people who challenge themselves and start a health and fitness program do so for one of these reasons. Unfortunately, many fall short of reaching their goal weight because they lack the motivation and support.

FreeWhenYouJoin TShirtOnlyChallenge Yourself...Together With Dr. Francois We Can Make It Happen!™

To keep you focused on reaching your goals, once you join Dr. Francois' program and decide to take The Body Focus Challenge™, you'll be given access to our EZDietPlanner & Fitness Tracker™ where you can follow the Eat Smart, Stay Fit Plan™ he created for you.

Here’s just some of the success stories we’ve received from Dr. Francois' patients who took the Body Focus Challenge™:


I think the greatest thing about this program is the fact that it's
flexible and lets you lead a completely normal life.
— Steven N

I haven't felt this good since I was in high school, and all my
old clothes fit me again!
— Tara S